This is a free class for anyone in the food and beverage industry who lives and works in Ukee or Tofino. This is a boot-camp-style class, coached by a certified personal trainer, focusing on strength and conditioning. We will be working with weights, bands, the beach, and our body weight to push ourselves a little past our comfort zone. This class is open to all levels of fitness, exercises can be modified to suit any restrictions. 8 people max, the class will be spread out and each person will get their own equipment to use. All you need to bring is a towel and a water bottle and be prepared for whatever the weather has to offer us.