Upcoming classes.


Jul
28

Free Ukee/Tofino Locals. beach Strength & Conditioning class

This class is for all Ucluelet and Tofino locales who work and live in either town. It is a 1-hour strength and conditioning class led by a certified personal trainer. we will go through functional movement patterns, build a strong foundation of strength and balance, and push the pace to create heat and break a little sweat. All you need to bring is the appropriate clothing for the weather a towel and a water bottle. this will be a weekly class so if you cannot make it out there is always next week. 6 people per class, email us to book a spot.

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Jul
21

Free Ukee/Tofino Locals. beach Strength & Conditioning class

This class is for all Ucluelet and Tofino locales who work and live in either town. It is a 1-hour strength and conditioning class led by a certified personal trainer. we will go through functional movement patterns, build a strong foundation of strength and balance, and push the pace to create heat and break a little sweat. All you need to bring is the appropriate clothing for the weather a towel and a water bottle. this will be a weekly class so if you cannot make it out there is always next week. 6 people per class, email us to book a spot.

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Jul
14

FREE UKEE/TOFINO LOCALS. BEACH STRENGTH & CONDITIONING

This class is for all Ucluelet and Tofino locales who work and live in either town. It is a 1-hour strength and conditioning class led by a certified personal trainer. we will go through functional movement patterns, build a strong foundation of strength and balance, and push the pace to create heat and break a little sweat. All you need to bring is the appropriate clothing for the weather a towel and a water bottle. this will be a weekly class so if you cannot make it out there is always next week. 6 people per class, email us to book a spot.

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Jul
7

FREE UKEE/TOFINO LOCALS. BEACH STRENGTH & CONDITIONING

This class is for all Ucluelet and Tofino locales who work and live in either town. It is a 1-hour strength and conditioning class led by a certified personal trainer. we will go through functional movement patterns, build a strong foundation of strength and balance, and push the pace to create heat and break a little sweat. All you need to bring is the appropriate clothing for the weather a towel and a water bottle. this will be a weekly class so if you cannot make it out there is always next week. 6 people per class, email us to book a spot.

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Jun
30

Free Ukee/Tofino Locals. beach Strength & Conditioning class

This class is for all Ucluelet and Tofino locales who work and live in either town. It is a 1-hour strength and conditioning class led by a certified personal trainer. we will go through functional movement patterns, build a strong foundation of strength and balance, and push the pace to create heat and break a little sweat. All you need to bring is the appropriate clothing for the weather a towel and a water bottle. this will be a weekly class so if you cannot make it out there is always next week. 6 people per class, email us to book a spot.

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Jun
24

Free to Ukee/Tofino Locals. beach Strength & Conditioning class

This class is for all Ucluelet and Tofino locales who work and live in either town. It is a 1-hour strength and conditioning class led by a certified personal trainer. we will go through functional movement patterns, build a strong foundation of strength and balance, and push the pace to create heat and break a little sweat. All you need to bring is the appropriate clothing for the weather a towel and a water bottle. this will be a weekly class so if you cannot make it out there is always next week. 6 people per class, email us to book a spot.

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May
20

FREE LOCAL F&B INDUSTRY BEACH FITNESS CLASS

This is a free class for anyone in the food and beverage industry who lives and works in Ukee or Tofino. This is a boot-camp-style class, coached by a certified personal trainer, focusing on strength and conditioning. We will be working with weights, bands, the beach, and our body weight to push ourselves a little past our comfort zone. This class is open to all levels of fitness, exercises can be modified to suit any restrictions. 8 people max, the class will be spread out and each person will get their own equipment to use. All you need to bring is a towel and a water bottle and be prepared for whatever the weather has to offer us.

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Beach fitness class
May
12

Beach fitness class

Beach fitness classes are small group Bootcamp style classes incorporating functional movement patterns, strength, and endurance training. We use weights, bands, body weight, and our natural surroundings to train our bodies. This is a 75-minute class. all you need to bring is a towel and enough water to keep you hydrated throughout the class and on the way home.

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local industry free Beach fitness class.
May
10

local industry free Beach fitness class.

This class is free to all restaurant employees in Ucluelet and Tofino! Beach fitness classes are small group Bootcamp style classes incorporating functional movement patterns, strength, and endurance training. We use weights, bands, body weight, and our natural surroundings to train our bodies. This is a 75-minute class. all you need to bring is a towel and enough water to keep you hydrated throughout the class and on the way home.

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Beach fitness class
May
8

Beach fitness class

Beach fitness classes are small group Bootcamp style classes incorporating functional movement patterns, strength, and endurance training. We use weights, bands, body weight, and our natural surroundings to train our bodies. This is a 75-minute class. all you need to bring is a towel and enough water to keep you hydrated throughout the class and on the way home.

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Book a class

Let us know what class you want to come out for, we will respond asap with details on the class and if there are spots available. if not then you will be at the top of the list for the next week.

sharif@outherehealthandfitness.com
(604) 220-0371

Ucluelet and Tofino
BC, Canada

 

one-on-one training.

Book personal training and one on one pad work SESSIONS.